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Avocado Fun

April 17, 2016

We've been trying to eat...healthier. I know, I know, everyone is, but I spied a few numbers on the scale the past few months that I haven't seen before and some of my shirts have become a little snug.

I figured it was time to start to explore my options.

Chicken and Avocado Salad

Thinking about some of the foods I like to eat around town, I remembered the grilled avocados and avocado salad at a local Mexican place down the road. Love that stuff. After doing a little research and recipe tweaking I think I have perfected the dressing. The grilled avocado is easy - just use some Montreal Steak seasoning and olive oil. Done!

Here's what you need for the dressing.

Ingredients:

  • 1 Avocado
  • 1-2 Clove Garlic
  • 3 Tablespoons Olive Oil
  • 2 Tablespoons Lime Juice
  • 1 Teaspoon Cumin
  • 1 Teaspoon Agave
  • 1 Teaspoon Apple Cider Vinegar
  • 2 Teaspoons of Green Hot Sauce (I use Speedy's #46 Citrus Jalapeno)
  • 1/4 Cup Water
  • Salt and Pepper to taste

Before You Start:

This is pretty simple to put together. I normally use a food processor to blend this, but I've also used a blender to get the same results. So basically what I'm saying is grab a food processor or blender...you'll need it.

You can adjust the amount of you water you use to adjust the consistency of the dressing - more water to thin, less water to thicken.

All in!

Directions:

  1. Add all ingredients into the food processor and blend till smooth.
  2. If you have a little bit of time, let it rest in the fridge for about 15 minutes - though this is not necessary.
  3. Done

Avocado on the grill with some chicken breast.

Oh, I wanted to mention that I like to add avocado to my dressing too. Love that texture of the avocado chunks mixed with the crispy lettuce. Enjoy!

← Lamb Burger Salad (and more!)Typical Saturday Running Around →

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